How to Make a Protein Coffee Smoothie with Laird Superfood Products

Quick Answer

To make a protein coffee smoothie with Laird Superfood, blend chilled coffee with a Laird Superfood Superfood Bar or Protein Coffee, your choice of milk, and ice. For a creamy, high-protein drink, use the Unsweetened Protein Coffee as your base and add a nut-free bar like the Blueberry + Sunflower Butter Superfood Bar for extra flavor and texture.

If you love coffee and need a satisfying breakfast or post-workout refuel, a protein coffee smoothie is a smart choice. It combines the energy boost of caffeine with the staying power of protein, helping you feel full and focused. Laird Superfood offers several products that fit perfectly into a smoothie routine, from protein-packed coffee to superfood bars that blend into creamy shakes.

In this guide, you'll learn how to build a protein coffee smoothie using Laird Superfood items you may already have. We'll walk through the steps, highlight common mistakes, and show you how to customize the recipe to your taste and dietary needs.

Why Use Laird Superfood in Your Coffee Smoothie?

Laird Superfood products are designed to provide sustained energy from real food ingredients. Their Unsweetened Protein Coffee combines coffee with 10 grams of milk-based proteins, making it an easy base for a smoothie that supports strength and recovery. Unlike many protein powders, it dissolves well in cold liquids, so you get a smooth texture without clumps.

Superfood bars from Laird also work surprisingly well in smoothies. They add flavor, healthy fats, and fiber. For example, the Blueberry + Sunflower Butter Superfood Bar is the first nut-free bar in the family, making it a safe choice for those with nut allergies. Its creamy sunflower butter and tangy blueberries can turn a plain coffee shake into a fruity treat.

• Use cold coffee to avoid melting the ice too quickly.
• If you prefer a sweeter smoothie, choose a flavored bar like Peanut Butter Chocolate Chip.

Choosing Your Base: Coffee and Protein

The foundation of any protein coffee smoothie is the liquid. You can use brewed coffee that's been chilled, or you can use Laird Superfood's Unsweetened Protein Coffee directly. This product already contains 10 grams of milk-based protein per serving, so you can skip adding a separate protein powder. It also has no added sugar, letting you control the sweetness.

If you're using brewed coffee, you'll need to add a protein source. A Laird Superfood bar can serve as that protein, but you might also add a scoop of your favorite protein powder. Keep in mind that the bar will also add fat and fiber, which can make the smoothie thicker and more filling.

• Brew coffee the night before and refrigerate it to save time.
• For a dairy-free option, use a plant-based milk like almond or oat.

Adding Flavor and Nutrition with Superfood Bars

Superfood bars are not just for snacking; they can be blended into smoothies to add flavor and texture. Laird Superfood offers several flavors that pair well with coffee. The Peanut Butter Chocolate Chip Superfood Bar brings a classic combo that tastes like a dessert. The Lemon Almond Superfood Bar offers a bright citrus note that can be refreshing in the morning.

For a nut-free option, the Blueberry + Sunflower Butter Superfood Bar adds a unique taste and creamy texture. It's also the first nut-free bar from Laird, so it's ideal for those with allergies. When adding a bar to your smoothie, break it into pieces before blending to ensure it mixes evenly.

• Freeze the bar for 15 minutes before blending for a thicker smoothie.
• Start with half a bar and add more if you want a stronger flavor.

Step-by-Step: Make Your Protein Coffee Smoothie

1. Brew and chill your coffee: Brew a strong cup of coffee and let it cool in the fridge for at least 30 minutes, or use cold brew. Alternatively, use Laird Superfood's Unsweetened Protein Coffee as your liquid base to save a step. Using cold coffee prevents the ice from melting too quickly and diluting the flavor.
2. Add your protein and flavor: If you're using brewed coffee, add a scoop of protein powder or a Laird Superfood bar. For a nut-free option, use half a Blueberry + Sunflower Butter Superfood Bar. If you're using Unsweetened Protein Coffee, you can skip the extra protein and add a bar for flavor. Check the consistency: if the smoothie is too thick, add a splash of milk; if too thin, add more ice.
3. Blend until smooth: Combine the coffee, protein source, a handful of ice, and your choice of milk (dairy or plant-based) in a blender. Blend on high for 30-45 seconds until creamy. Taste and adjust sweetness with a date or a dash of cinnamon if desired. Serve immediately for the best texture.

Product Facts

• Unsweetened Protein Coffee 5.3oz: Dairy is one of nature's original Superfoods and we've boosted our coffee with 10 grams of milk-based proteins for strength and recovery. This product gives you both coffee and protein in one, so you don't need to add a separate protein powder. It's perfect for a quick smoothie base.
• Blueberry + Sunflower Butter Superfood Bar (10pk): These real-food protein bars combine the sweet, tangy taste of blueberries with the rich, creamy texture of sunflower butter. It's the first nut-free bar in the Laird Superfood family. Blending this bar into your smoothie adds a fruity, nut-free protein boost. It's a safe option for those with nut allergies and adds natural sweetness.

Making a protein coffee smoothie with Laird Superfood is a simple way to enjoy a nutritious, energizing drink. Whether you use the Unsweetened Protein Coffee as a base or blend in a Superfood Bar, you'll get a satisfying smoothie that supports your active lifestyle. Experiment with different bar flavors to find your favorite combination.